Cozy One Pot Instant Pot Lentil Soup - The Kitchens Aid - The Kitchens Aid

Cozy One Pot Instant Pot Lentil Soup

Hey there! Let me tell you, this recipe is the ultimate one-pot wonder for chilly evenings or whenever you crave something hearty yet healthy. Lentil soup has been a go-to in my kitchen for years, and with the magic of the Instant Pot, it’s now even easier to whip up. Packed with flavor, protein, and just the right amount of zest, this dish is like a warm hug in a bowl. Trust me—it’s love at first bite!

If you’re looking for a quick, comforting meal that tastes like it simmered all day, this Instant Pot Lentil Soup is your answer!

### Why You’ll Love This Recipe

  • It’s ready in under 40 minutes, start to finish.
  • Rich in plant-based protein and fiber—perfect for a healthy lifestyle.
  • Uses budget-friendly pantry staples you probably already have.
  • It’s a one-pot meal that means less cleanup. Yay, Instant Pot!
  • Full of cozy, warming flavors that make it perfect any time of year.

### Ingredients Breakdown

**Essentials**

  • Dry Lentils: I like brown or green lentils for their hearty texture, but red will work too—they just get a bit mushier.
  • Vegetables: Onion, celery, and carrots (aka mirepoix) are the building blocks for a rich base.
  • Broth: Vegetable or chicken broth gives it a deep, savory flavor. Water can work in a pinch, but broth takes it up a notch.
  • Tomatoes: A can of diced tomatoes or fire-roasted tomatoes adds a lovely acidity and richness.
  • Spices: Garlic, cumin, smoked paprika, and a pinch of chili flakes for warmth.
  • Leafy Greens: A few handfuls of spinach or kale stirred in at the end add color and nutrients.

**Pro Tips**

  • If you love a smoky flavor, try adding a dash of liquid smoke or smoked paprika for an extra kick.
  • No lentils? Split peas or small white beans can work as a substitute.
Instant Pot Lentil Soup

### Step-by-Step Instructions

  1. Set your Instant Pot to the Sauté function. Add a drizzle of olive oil, then sauté the onions, carrots, and celery for about 3-4 minutes, until softened.
  2. Stir in the garlic, smoked paprika, cumin, and chili flakes. Cook for 1 minute, stirring constantly, to bloom the spices.
  3. Add the lentils, broth, diced tomatoes (with their juices), and a pinch of salt and pepper. Stir well to combine.
  4. Close the Instant Pot lid, set the valve to “Sealing,” and cook on High Pressure for 15 minutes.
  5. Once the timer beeps, allow the pressure to naturally release for 10 minutes, then carefully quick-release any remaining pressure.
  6. Stir in a couple of handfuls of spinach or kale until wilted. Taste and adjust seasoning if needed.
  7. Serve the soup warm, garnished with a drizzle of olive oil, a sprinkle of fresh parsley, or a squeeze of lemon juice.

### Chef’s Tips and Tricks

  • Love a creamier texture? Use an immersion blender to purée a portion of the soup, or mash some lentils with a spoon before serving.
  • Cooking for little ones? Skip the chili flakes for a mild version, then let adults add spice to their own bowls.
  • Leftovers taste even better the next day! Store in an airtight container in the fridge for up to 4 days.

### Recipe Variations and Serving Suggestions

  • Make it spicy: Add more chili flakes or a dash of hot sauce for some extra heat.
  • Protein boost: Add diced chicken, sausage, or even tofu for an extra filling meal.
  • Serving ideas: Pair it with crusty bread, a side salad, or even a dollop of yogurt on top for creaminess.

### FAQs

  • Can I freeze this soup? Yes! Let the soup cool completely, then freeze in portions for up to 3 months. Thaw overnight in the fridge before reheating.
  • Can I use canned lentils? Sure, but reduce the Instant Pot cook time to 5 minutes and decrease the liquid by 1 cup since canned lentils are already cooked.
  • What if I don’t have an Instant Pot? No worries—this soup can easily be made on the stovetop. Just simmer all the ingredients together for about 30-40 minutes or until the lentils are tender.

### Recipe Card

Instant Pot Lentil Soup

Prep Time: 10 minutes | Cook Time: 30 minutes | Servings: 6

Ingredients:
  • 1 cup dried lentils
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 tsp ground cumin
  • ½ tsp smoked paprika
  • ¼ tsp chili flakes (optional)
  • 4 cups vegetable broth
  • 1 can (14 oz) diced tomatoes
  • 2 cups spinach or kale
  • Salt and pepper, to taste
Instructions:
  1. Sauté veggies and spices in the Instant Pot on Sauté mode.
  2. Add lentils, broth, and tomatoes. Cook on High Pressure for 15 minutes.
  3. Release pressure, stir in greens, and serve warm.

I can’t wait for you to try this Instant Pot Lentil Soup! It’s one of those recipes that warms your soul, and it’s so fun to customize. Don’t forget to let me know how it turns out in the comments below or tag me on social media with #TheKitchensAid. I love seeing your kitchen creations!

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