Chipotle lime grilled cornish hens - The Kitchens Aid - The Kitchens Aid

Chipotle lime grilled cornish hens

If you’re looking for a dinner that feels fancy but doesn’t make you break a sweat—this is it! These chipotle lime grilled Cornish hens are smoky, zesty, and just the right amount of spicy. Whether you’re hosting a backyard dinner party or just treating the family to something extra special on a Tuesday, this one’s always a crowd-pleaser. Let’s get those grills fired up!

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Why You’ll Love This Recipe

Back when I cooked for private clients, Cornish hens were always my secret weapon for an impressive, individual serving. Add the tangy twist of lime and the smoky heat from chipotle, and you’ve got a meal that tastes like it came straight from a restaurant grill—even if you’re just in the backyard with music playing and kiddos running around.

  • Perfect portion size—everyone gets their own little bird!
  • Smoky, citrusy, and just the right amount of kick
  • Easier than roasting a whole chicken—but just as impressive
  • Great for entertaining or weeknight “wow factor”
  • Pairs beautifully with a summer salad or grilled veggies

Ingredients Breakdown

Essentials

  • 2 Cornish hens, thawed and patted dry
  • 2 tablespoons olive oil
  • 2 chipotle peppers in adobo, finely chopped
  • 1 tablespoon adobo sauce (from the can of chipotles)
  • 2 tablespoons fresh lime juice
  • Zest of 1 lime
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Salt and freshly cracked black pepper to taste
  • Fresh cilantro and lime wedges for serving

Pro Tips

  • Use kitchen shears to spatchcock (butterfly) the hens for more even grilling and gorgeous crisped skin.
  • Marinate for at least 2 hours (or overnight!) to really let those bold flavors soak in.
  • No grill? Bake them at 425°F for 40–45 minutes, turning once halfway through.
  • Can’t find Cornish hens? You can swap in bone-in chicken thighs or drumsticks—just adjust the cook time.

Step-by-Step Instructions

  1. Spatchcock your Cornish hens by removing the backbone with kitchen shears, then flatten each bird by pressing down on the breastbone until it cracks.
  2. In a small bowl, whisk together olive oil, lime juice, lime zest, chopped chipotle peppers, adobo sauce, garlic, paprika, cumin, salt, and pepper.
  3. Rub the marinade all over the hens (inside and out), place in a large resealable bag or covered dish, and refrigerate for 2–12 hours.
  4. Preheat your grill to medium-high and oil the grates to prevent sticking.
  5. Grill hens skin-side down first for about 6–8 minutes, then flip and cook another 20–25 minutes, rotating occasionally, until the internal temperature reaches 165°F.
  6. Let rest for 5–10 minutes before cutting. Garnish with chopped cilantro and serve with lime wedges.

Chef’s Tips and Tricks

  • Don’t skip the resting time—this helps the juices redistribute and keeps the hens moist.
  • If you like extra-crispy skin, finish the hens under the broiler for 2–3 minutes after grilling.
  • Use an instant-read thermometer for the most accurate doneness check.
  • Double the marinade and save some to brush on during grilling or as a finishing drizzle.

Recipe Variations and Serving Suggestions

  • Swap lime for orange juice for a sweeter citrus profile.
  • Add a little honey to the marinade for a smoky-sweet glaze.
  • Serve with grilled corn salsa, cilantro rice, or a crunchy cabbage slaw.
  • Make it part of a taco board—shred the meat and serve with tortillas, avocado, and all the toppings.
  • Add grilled pineapple for a tropical twist that balances heat with sweetness.

FAQs

Can I make these in the oven instead of grilling?

Absolutely! Bake at 425°F for 40–45 minutes on a sheet pan, flipping once halfway. You’ll still get delicious, juicy results.

How do I know when Cornish hens are fully cooked?

Use a meat thermometer and make sure the thickest part of the thigh reaches 165°F. The juices should run clear.

Can I marinate these overnight?

Yes—and I actually recommend it if you have the time! The longer marinade time helps the flavors penetrate deeper.

Recipe Card

Serving Size: 2–4 servings (1/2 hen per person)
Prep Time: 15 minutes + 2–12 hours marinade time
Cook Time: 30–35 minutes
Total Time: About 3 hours (with marinade)
Ingredients:

  • 2 Cornish hens, spatchcocked
  • 2 tablespoons olive oil
  • 2 chipotle peppers in adobo, finely chopped
  • 1 tablespoon adobo sauce
  • 2 tablespoons lime juice
  • Zest of 1 lime
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Cilantro and lime wedges for serving

Instructions:

  1. Combine all marinade ingredients and rub over hens. Marinate in the fridge for 2–12 hours.
  2. Grill hens over medium-high heat for 25–30 minutes, flipping once or twice, until internal temp is 165°F. Rest and serve.

Nutrition: Approx. 430 calories per serving (½ hen)

Did you give these smoky little birds a try? I’d love to hear what you thought! Leave a comment below, and don’t forget to tag @thekitchensaid on Instagram so I can see your grilling magic in action!

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