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You are viewingThe Kitchens Aid > Cooking Styles and Special Diets > Healthy and Light
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Healthy and Light (Page 8)

Nutritious and delicious recipes to help you maintain a balanced lifestyle. These healthy meals focus on fresh ingredients, lean proteins, and wholesome grains.

Spicy grilled Mexican street corn with cotija cheese and chili

Spicy Grilled Mexican Street Corn with Cotija (Elote)

2025-05-19
Fourth of July and Summer BBQHealthy and LightSide DishesSummer Recipes
By: Mia Grace
On: May 19, 2025

Smoky, creamy, tangy grilled Mexican street corn (elote) slathered in lime crema and crumbled cotija cheese with a kick of chili. An easy 20-minute summer side that always disappears fast.Continue Reading

Korean BBQ Beef Short Ribs (Galbi)

Korean BBQ Short Ribs (Galbi): Sticky-Sweet Grilled Recipe

2025-05-19
DinnerFourth of July and Summer BBQHealthy and LightLunchSummer Recipes
By: Mia Grace
On: May 19, 2025

These Korean BBQ short ribs (galbi) marinate flanken-cut beef in a sweet-savory soy, pear, and sesame marinade, then grill fast into sticky, tender, charred perfection.Continue Reading

Two chipotle lime grilled Cornish hens with charred crispy skin, cilantro and lime wedges on a white platter

Grilled Cornish Hens with Chipotle Lime (Juicy, Crispy-Skin Recipe)

2025-05-19
DinnerFourth of July and Summer BBQHealthy and LightSide DishesSummer Recipes
By: Mia Grace
On: May 19, 2025

Smoky, citrusy grilled Cornish hens with a chipotle lime marinade. Spatchcocking and a two-zone fire give you crispy skin and juicy meat without flare-ups.Continue Reading

Grilled Eggplant with Miso Glaze

Grilled Eggplant with Miso Glaze

2025-05-19
DinnerFourth of July and Summer BBQHealthy and LightLunchSide DishesSummer Recipes
By: Mia Grace
On: May 19, 2025

This grilled eggplant with miso glaze is smoky, savory, and slightly sweet, ready in 20 minutes for an easy plant-based side or light main.Continue Reading

Grilled Romaine Lettuce with Caesar Dressing

2025-05-19
DinnerFourth of July and Summer BBQHealthy and LightSalads and DressingsSummer Recipes
By: Mia Grace
On: May 19, 2025

Smoky, charred grilled romaine topped with creamy Caesar dressing, shaved Parmesan, and croutons. An unexpected 10-minute side dish that always impresses.Continue Reading

Grilled Lamb Chops with Rosemary and Garlic

Grilled Lamb Chops with Rosemary and Garlic

2025-05-19
DinnerFourth of July and Summer BBQHealthy and LightSummer Recipes
By: Mia Grace
On: May 19, 2025

These grilled lamb chops with rosemary and garlic deliver steakhouse-quality flavor in just 30 minutes, with a simple herb rub and a hot grill.Continue Reading

Spicy Grilled Shrimp Tacos with Slaw

Spicy Grilled Shrimp Tacos with Crunchy Slaw (30-Minute Recipe)

2025-05-01
DinnerHealthy and LightSalads and Dressings
By: Mia Grace
On: May 1, 2025

These spicy grilled shrimp tacos with crunchy lime slaw are ready in 30 minutes — smoky, zesty, and perfect for taco night on the grill.Continue Reading

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Hi, I’m Mia Grace 👩‍🍳✨

Chef, mom, and the heart behind The Kitchens Aid. I believe great food doesn’t have to be complicated. It should be simple, delicious, and fit into real life.

My recipes are made for busy days and hungry people… easy to follow, full of flavor, and designed to bring a little joy back into cooking.

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